This organic Quinoa Duo is a mix of red and white quinoa. The main strength of the Quinoa duo is in its originality, its flavor and nutrition. With a recipe balanced with vegetables, this mix will provide all complementary amino acids and proteins in one dish, making it a complete meal.
Cook the same way as rice – using 2 volumes of water to 1 volume of quinoa. Can be served cold as a salad or warm as a side with meals or in soups.
Nutritional information for 100 g:
Energy: 376 kcal / 1583 kJ
Fat: 6.4 g
– of which saturates 0.7 g
Carbohydrates: 63.4 g
– of which sugars 3.8 g
Fibre: 8.5 g
Protein: 11.8 g
Salt: 0.15 g
Unit price: 15.96 €/KG
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Quinoa pronounced ‘keen-wa’ is a versatile, ancient grain-like seed. Organic Quinoa is rich in essential amino acids, vitamin B2, E and A, and contains more iron than any other grain. It can be substituted in any recipe calling for rice & is also great in soups and salads. As well as these nutritional benefits of Quinoa, it’s also an exciting gluten freealternative for coeliacs, as a substitute for a range of cereal grains. Vegetarians also love the Quinoa grain, providing a complete source of protein, which is usually only obtainable from mainly animal products.
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