Loona Farm Rye Bran 1 kg

100% organic rye bran.

Oat bran is a type of insoluble fiber – the kind that can help lower your cholesterol. Aside from the cardiovascular bonus, oat bran can help regulate your bowel movements and keep your colon healthy. Just 1/2 cup of oat bran provides about 2.2 g of insoluble fiber – a good start toward your daily needs. Use the oat bran as a meal, snack or as a tasty garnish. Sprinkle 1/2 cup of oat bran on yogurt, fresh fruit or in a smoothie for an edible garnish.